Improve Your Reaction Time And Mindfulness With Self-Defense Method To See A Significant Improvement In Your Reaction Rate And Psychological Skills
Author-Hall OtteBoost your reflexes and understanding through self-defense training to boost response times by 30%. The Fight-or-Flight Response prepares your body, enhancing strength and speed. Training changes mind function, promoting cognitive capacities and focus to detail. Technique certain drills to form strong neural connections, preparing y